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MENTAL HEALTH
STARTS WITH
YOU.
and grows with the right tools.
Mental Health & You Foundation is a community-rooted nonprofit dedicated to supporting youth through mental health education, peer-led programs, and culturally grounded tools.
We empower young people to speak their truth, support
one another, and lead change in their schools and communities.
Youth Ambassador Program launching Fall 2025.
Peer-led mentorship & mental health literacy workshops
Quarterly wellness events
& campaigns
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